On the @bbcasiannetwork earlier with @Shuranjeet speaking to @TherealNihal about @_taraki__ and Mental Health Awareness.

LISTEN

At Tarakī, we want to help shape an open, honest society in which Punjabi men can speak comfortably about mental health.

Tarakī wants to normalise mental health discussion for Punjabi men. I am looking for Punjabi men who are able to share their mental health experiences… submissions can also be done anonymously! Please email taraki.submission@gmail.com

Thank You.