I was on BBC Radio Derby today on the Donna Alos Breakfast Show.

‘Surviving bereavement by suicide’

1hr47m Onwards

LISTEN

Bereaved by Suicide 

Two of my Poetry collections are available to download on Kindle for FREE for the next few days.

Pear Tree Rambler

Little Pear Tree Ram

DOWNLOAD

Author opens up about dealing with dad’s suicide.

‘My dad spent his whole life helping people but he didn’t have the outlet he needed’

Kalwinder Singh was 26 years old when his dad Mohinder took his own life.

The news came just months after Mohinder’s brother and Kal’s uncle died by suicide after battling depression for years.

Struggling with the heartbreaking news, Kal thought he would never be happy again.

But, 14 years on, he is sharing the story of his grief to help others through similar trauma and give people hope.

The now 40-year-old has written a two-part book about his dad’s life, history and his own grieving process.

“When it happened I just couldn’t get my head around it,” Kal said.

“I thought I would never be happy again but now after all this time I have hindsight and I have learned a lot.”

He hopes that by sharing his story, he will help others.

Leicester Mercury

24 SEP 2019

The first ten Derby stars to have their names etched into the stars in the city were:

Alice Wheeldon Derby’s most famous suffragist and a fervent anti-First World War campaigner

Bess of Hardwick, England’s richest Elizabethan woman after Queen Elizabeth I used her considerable wealth to help Derby poor and needy

Brian Clough and Peter Taylor the top management duo that took Derby football from obscurity to national fame

Sir John Hurt in recognition of his sterling contribution to the arts as an accomplished actor

Joseph Wright globally recognised English landscape and portrait painter and the first to express the spirit of the Industrial Revolution

Louis Martin, the Jamaican-born sportsman who became Britain’s greatest-ever Olympic weightlifter

Philip Noel-Baker, a former MP for Derby, credited with saving the 1948 Olympic Games for Britain

Charles Rolls the pioneer aviator and Henry Royce the engineer and designer who formed Rolls-Royce which sets the global standard for excellence in automotive and aviation technology

The newest additions to the Made in Derby Walk of Fame are:

Adam Peaty, Olympic champion breaststroke swimmer who won the Gold medal at the Olympic Games at Rio in 2016, which earned him the Freedom of the City of Derby later that year

Marion Adnams, English painter, printmaker and draughtswoman, best known for her surrealist paintings

Bird Brothers – Frank, Thomas and Reginald, Derby born bakers, founders of the Bird’s Bakery chain

Karam Singh, Solo world champion break dancer from Normanton

Jack O’Connell, British TV and film actor well known for his roles in Skins and Angelina Jolie’s directorial debut Unbroken

Lara Croft, Archaeologist video game and film heroine created in Derby

Liam Sharp, Marvel and DC comic book artist, famous for drawing Spiderman and Wonder Women comics

John Flamsteed, the first Astronomer Royal, who prepared of a 3,000-star catalogue, Catalogus Britannicus

Steve Bloomer, Derby County football legend who signed to the club as a professional footballer in April 1892

Florence Nightingale, heroine of the Crimean War and the major founder of the modern profession of nursing

On November 2nd I’ll be running a workshop at the 2019 Heera Foundation Conference:

Protecting Minds

‘Surviving bereavement by suicide’

I will be sharing my experiences in relation to the loss of my father by suicide and how I managed to cope with my grief.

https://www.theheerafoundation.co.uk/

On 1 September 2018, we published The Colour of Madness, an anthology exploring Black, Asian, and Minority Ethnic (BAME) mental health in the UK. The book featured the art, poetry, stories, and essays of over fifty contributors*.

Far from being a one-off publication, The Colour of Madness has taken on a life of its own. We have given talks, spoken on panels, and run workshops at universities, festivals, marketing agencies, council events, and more. Edinburgh University students took our stories from the page to the stage, and our contributors have been making waves across the country. Our book is now in the hands of so many people we admire, from Jackie Kay, to Sharmaine Lovegrove, to Reni Eddo-Lodge. Here’s a snapshot of what we’ve all been up to!

Derby Theatre

I attended the Spoken Word Showcase at Derby Theatre ​earlier today.

With

Ben Norris and Panya Banjoko

Thank You Derby County F.C. for allowing us to film at the stadium for the Fred Spiksley DocuFilm.

“I really enjoyed dressing up for the Derby Lock-Out scene. I look forward to seeing the final version at the Derby Silk Mill when it unveiled in the Summer of 2020. A great honour to be involved”

Red Saunders is a professional photographer who combines his photographic practice with cultural, artistic, musical, and political activism. The aim of Red’s Hidden Project, through re-imagining those events, is to reproduce important historic scenes involving the dissenters, revolutionaries, radicals and non-conformists who have so often been hidden from history.

Derby’s history can be understood through its people, place and energy. Three historic and globally significant moments for the city will be recreated by Red Saunders in a series of three photographic tableaux for the new Museum of Making:

• Derby as the receptacle for a global flow of knowledge and the birthplace of the Enlightenment in the 18th Century.
• An expression of working class solidarity and resistance in the first Factory Lock-Out of 1833-34.
• The region’s technical advancements that created new ways of understanding and living in the world from 1880 onwards.

This is an once-in-a-lifetime experience to produce a new artwork, both featuring and created for the people of Derbyshire. We’re looking for people of all ages, ethnic groups, genders and abilities who are living and working in the region to get involved and be part of Red’s Derby People Histories tableaux.

Little Pear Tree Ram is Kalwinder Singh Dhindsa’s rambling love letter of sorts and thoughts to the city of Derby and it’s wonderful folk.

A collected children’s edition of poetry and prose, which follows the life of a Derby boy. Touching upon identity, community, culture and many other things that define and strengthen the man that he has become.

The 30 poems in this collection are collected together from Pear Tree Rambler, Pear Tree Rampage, Pear Tree Rampart, Pear Tree Ram and 3 extra poems.

Suitable for all children.

KINDLE £0.99

Paperback £2.99

Pear Tree Ram is Kalwinder Singh Dhindsa’s rambling love letter of sorts and thoughts to the city of Derby and it’s wonderful folk.

A collected edition of poetry and prose, which follows the life of a Derby boy. Touching upon identity, community, culture and many other things that define and strengthen the man that he has become.

The 90 poems in this edition are collected together from Pear Tree Rambler, Pear Tree Rampage, Pear Tree Rampart and 16 extra poems.

WARNING: May contain words that some people find offensive.

AMAZON

Pear Tree Ram

Pear Tree Rambler

Pear Tree Rampage

Pear Tree Rampart

My 3 Pear Tree Poetry Collections.

Pear Tree Rambler, Pear Tree Rampage & Pear Tree Rampart.

Pear Tree Punjabi and Pear Tree Ram (Collected).

Coming Soon

Pear Tree Rampart is Kalwinder Singh Dhindsa’s rambling love letter of sorts and thoughts to the city of Derby and it’s wonderful folk.

A third collection of poetry and prose, which follows the life of a Derby boy. Touching upon identity, community, culture and many other things that define and strengthen the man that he has become.

WARNING: May contain words that some people find offensive.

£0.99 Kindle

£2.99 Paperback

LINK

A writer has written a touching poem about 100-year-old Zofija Kaczan, who survived the Nazis only to be robbed and killed in Derby.

Derby Telegraph

SMITH OF DERBY

Pear Tree Rampage is Kalwinder Singh Dhindsa’s rambling love letter of sorts and thoughts to the city of Derby and it’s wonderful folk.

A second collection of poetry and prose, which follows the life of a Derby boy. Touching upon identity, community, culture and many other things that define and strengthen the man that he has become.

WARNING: May contain words that some people find offensive.

Tributes paid to much-loved Derby PE teacher who was as an ‘absolute legend’

Steve Jones has passed away

08:56, 1 JAN 2019

A “jolly blue giant”, a “gentleman” and a “legend” is how former pupils have described a Derby PE teacher who died just before Christmas.

Hundreds of pupils and teachers from the former Homelands Grammar School, which later became Village Community School, have paid tribute to Steve Jones who taught there for 30 years.

Many have come forward to share their memories of the 68-year-old grandfather and how his influence has helped shape their lives.

Former pupil Kalwinder Singh Dhindsa, 39, said: “I will always remember him as a jolly blue giant, with a great big moustache as he would always wear the same blue jacket and tracksuit bottoms.

Steve’s son Andy Jones said: “He was a real character, a great role model, much loved by everybody and he made a difference to so many people’s lives.”

Another former pupil Yas Ellahi wrote: “Most of us will not remember many teachers names, but you mention Mr Jones and people will say Homelands school, he was the pillar of Homelands.”

A great guy who everybody loved

Mr Jones, of Mickleover, started teaching at the school in 1972 and was one of a handful of teachers who was still there when closed down back in 2002.

He went on to teach at West Park School, in Spondon, before retiring at the age of 57, around ten years ago.

Andy Jones, 35, paid tribute to his father and was delighted to see so many comments from his former pupils.

He said: “My dad was just a great guy who everybody loved.

“It is still very raw at the moment, but it has been so comforting to read the comments that have been flooding in across Facebook.

“It fills in the blanks as you don’t often see the impact he had on so many people’s lives.

“He will be missed by everyone in our family, it is such a sad time.”

A lovely, kind man

Mr Dhindsa was at the school from 1991 to 1996 and was inspired to become a teacher because of the influence Mr Jones had on him.

He said: “He was just a lovely, kind man who had such a great influence on me and so many students.

“You never wanted to be in trouble with Mr Jones. He always had that presence that if you misbehaved he would be tough. You never saw that side to him though.

“He was at the school for thirty years and was there right until the end in 2002.

“When you are a kid you have your sports heroes, like David Beckham, but as you get older you realise that the real heroes were back in the playground and in the classrooms.

“We had some great teachers at the school when I was there and Mr Jones is one of those that you always remember.

“The school had its problems over the years, but we were one big family and it was people like Mr Jones who made it such a special place to be.”

He was always willing to help

Sam Robinson also contacted Derbyshire Live to share her memories of Mr Jones.

She said: “He was a teacher second and a friend first as he would do anything he could to help.

“I had a real phobia of school because of bullies and he used to take me there every morning.

“He was more like an uncle than a teacher and you could go to him with queries or problems and he was always willing to help.

“There are a lot of people who have been left shocked by this and my thoughts are with his family.”

Many former pupils of Mr Jones and colleagues have take to social media to express their sorrow of his loss.

Several have posted in a special Facebook group set up for those who went to the school over the years.

Adam Leather wrote: “He always had time for you no matter what was going on. I think he was the only teacher to truly understand us guys at Village. It was an honour to know this great man. He will be sadly missed.”

Lisa Mason wrote: “Pupils were his number one.

“He gained as much respect as he did then and now as he knew how to treat his pupils.

“To gain respect you need to show respect. He certainly did that. One of the life lessons I took away from him. He wasn’t one for numbers, we were children growing and achieving, not a roll number.”

Absolute hero of a teacher

Tasha Beswick said: “He was the best teacher I have ever known. He was always there for his pupils. He would treat you with respect and would always listen.

“He will be very much missed. I never respected a teacher like I respect him.”

Zafar Iqbal wrote: “He was my PE teacher and an absolute legend. He was a great teacher, may he rest in peace.

Tris A Hb, who attended homelands between 1981 to 1986, wrote: “Absolute hero of a teacher. Not just a teacher, but one hell of a gentleman who impacted on all who attended Homelands School.

Kelly Sahota wrote: “He had a great sense of humour. When I think of Homelands, I think of Mr Jones. RIP Jonesy.”

Manjit Bains said: “He was funny, down to earth and approachable. A teacher I will always remember.”

LINK

For my next release I will be releasing another collection of 25 poems called

‘Pear Tree Rampage’

To Be Released

2019

On Wednesday 5th December I appeared on the Sikh Channel as part of the Every Mind Matters Campaign run by Public Health England.

CLICK – INTERVIEW

I attended the Poets Against Racism event today at The Guildhall, Derby.

It was great to be in the company of so many talented poets sharing their amazing poetry.

I was able to recite many of my Derby based poems from my Pear Tree Rambler collection.

I visited Ealing Independent College today. A great honour. Thank You to the staff and students 🙂

Ealing College

Celebrated British Punjabi author Kalwinder Singh Dhindsa, pictured above with Senior Teacher Dr Elizabeth Coombes, gave a personal talk to our students today, confronting the ever-growing issues of mental health within society. He emphasised the importance of discussing one’s problems in order to move beyond them and lead a positive life. Khalsir has written extensively on the subject of depression and has completed a very well received memoire documenting the challenges he faced following the suicide of his father. The talk was poignant, thought provoking and uplifting.

I was on the BBC Asian Network #BigDebateShow on Monday morning regarding the #DoctorWho episode #DemonsOfThePunjab.

Hear my disappointment.

Partition in Doctor Who? Contributors had mixed opinions on the latest episode of the show which was based on the events of 1947 in India.

“Daleks on the streets of Derby”

I was on BBC Radio Derby earlier from 1840 to 1900 onwards.

My poem ‘An Abode to Alf Quantrill’ is recited at 1909 onwards.

Punjabi Rams

LISTEN

For my next release I will be releasing a collection of 25 poems called

‘Pear Tree Rambler’

99p

Pear Tree Rambler is Kalwinder Singh Dhindsa’s rambling love letter of sorts and thoughts to the city of Derby and it’s wonderful folk.

A collection of poetry and prose which follows the life of a Derby boy. Touching upon identity, community, culture and many other things that define and strengthen the man that he has become.

WARNING: May contain words that some people find offensive.

I shall be in attendance signing copies of my books ‘My Father & The Lost Legend of Pear Tree’ Part One & Two.

“Kalwinder’s book “My Father & the Lost Legend of Pear Tree (Part One – The Trough)”, published in 2016, traces the story of his father’s life and suicide, and how that impacted upon the author during his life in the Pear Tree area of Derby.

His sequel “Part Two – The Crest” was published in May 2018 and recounts how he has achieved salvation from his grief through his active dedication to DCFC’s heritage. He tells how he turned his dream of establishing permanent memorial statues at Pride Park Stadium to Rams legends – Steve Bloomer, Brian Clough & Peter Taylor – into reality.

Kal’s writings are an important contribution to how supporters continue to promote Derby County’s great legacy and also to improving the awareness of mental health issues. He is our guest at the Derby Football Memorabilia Fair; he will be offering signed copies of his books at special prices and talking about his Rams heritage work”.

I attended the Ramtique event at Pride Park today and was finally able to meet one of my literary heroes.

The man who wrote the book on Steve Bloomer that consequently inspired my own story.

My Father & The Lost Legend of Pear Tree.

I’ve actually known Peter Seddon for the last 10 years now having conversed with him on many occasion via email.

Today I met him for real and Steve Bloomer was watching on….as always

I went to my first Derby County Community Trust #TeamTalk get together yesterday.

Spending 2 hours chatting away with fellow fans whilst playing FIFA, Cards and Table Tennis together. There was even a Forest fan amongst us

I will be attending many more in the future.

It’s good to talk

I appeared at Whooverville X yesterday and met some great people.

Here I am with Paul Cornell. Paul and his Doctor Who story ‘Father’s Day’ appear in Part One of my own story. It was nice to chat to him and share my love of that particular episode and how much he meant to me as it was the last episode I ever watched with my father.

Here I am with a fellow Doctor Who fan by the name of Helena. She had already read Part One and was very much looking forward to reading Part Two. It was great to chat to her.

And here I am with the actor David Gooderson who played Davros in Destiny of the Daleks. Incredibly, I found out that he was born in Lahore. So in effect he is a Punjabi like myself. I had a good chat with him. A very nice man. He also once appeared in Lovejoy too.

I was on BBC Radio Tees on Tuesday talking to Gary Philipson about my story ‘My Father & The Lost Legend of Pear Tree’

#Football #MentalHealth #Punjabi

I’m on at 40m and 1hr 40m

LISTEN

LINK

SHORT SYNOPSIS

Steve Bloomer was an England international footballer who became Derby County Football Club’s all time record goal scorer. Although not born in Derby, he was raised in a inner city suburb called Pear Tree where he would develop his footballing abilities and go on to become one of the greatest players the game has ever produced.

My Father & The Lost Legend of Pear Tree is essentially a story about my father’s suicide. In a series of moments in my life I reconnect with Steve Bloomer, a ghostly pale face from the past, who then takes me on a journey of regeneration and discovery. Thus allowing me to eventually come to terms with my father’s death and in the process kick off my quest for happiness. Told in a non-linear time format I take the reader through a journey in time. Recounting how my father, myself and Steve Bloomer all grew up in Pear Tree, Derby and what then became of all our lives.

*

LONG SYNOPSIS

MF&TLLoPT is essentially a story about my father’s suicide and how a reconnection with a ghostly pale face from the past takes me on a journey of regeneration and discovery. Thus allowing me to eventually come to terms with my father’s death and in the process kick off my quest for happiness.

The story is told in two parts over the two years I worked as a teacher of Science at John Port School in Etwall, Derbyshire. Beginning with the death of my father in March 2006 to the birth of my daughter Layla in October 2008, and then ultimately the unveiling of the Steve Bloomer bust at Pride Park in 2009. During the progression of my story a series of flashbacks take me back to happier times as well as the more recent darker days leading up to and after my father’s death. Told in a non-linear time format I take the reader through a journey of how my father and I both grew up in Pear Tree, Derby. Halfway into Part One I reveal a memory about a legendary Derby County & England Football player who I had unexpectedly stumbled across in my childhood and who would never leave my thoughts.

It is Steve Bloomer who I reconnect with in Part Two after I leave my teaching job and look for a happier life. With time on my hands and a need to keep busy and distracted I decide to fervently buy up and read as many books about Derby as I can. Anything to somehow make connections back to my father, and look back into times in which I believe he would have been happier. I finally decide to read Peter J. Seddon’s Biography of Steve Bloomer, which had been consigned to my bookshelf, unread, for a year. As I begin reading the biography I realise that Steve Bloomer was a Pear Tree boy just like my father and myself. I become captivated and begin retracing Steve Bloomer’s steps up and down the streets of Pear Tree, where Bloomer, My father and myself had all been raised. It awakens my spirits. I’m reminded of the day I first came across Steve Bloomer and how sad I felt that he might have been forgotten in time. I also read the account of Steve Richards, Steve Bloomer’s grandson about how he was at his grandfather’s side on the day he passed away. Again it saddens me and I realise that I must reclaim Steve Bloomer’s legend for the people of Derby, as no good person should ever be forgotten in death. It is my way of remembering a good father: it is my way of remembering my own father. I contact the local newspaper, the Derby Evening Telegraph, and tell them that I have discovered the pub where Steve Bloomer passed away in 1938. I visit the Great Northern and have photos taken with the landlady who was also unaware of the connection. The story is then printed in the newspaper filling me with a great sense of pride and satisfaction. BBC Radio Derby then does a follow up interview with me at the pub. At this point Steve Richards writes to the landlady and thanks her and myself for remembering his grandfather. News has also travelled to family members still living in South Africa. Steve Richards also reveals that he would like to meet me. Hoping to somehow share my father’s story as well as that of the Legend of Steve Bloomer, I have an epiphany that feels like a regeneration (Doctor Who/Quantum Leap). I realise I can tell both their stories and also the story of Pear Tree, Derby and all it’s lost heroes and heroines.

A few weeks later Derby County reveal that they will erect a bust of Steve Bloomer in Pride Park. In the Derby Evening Telegraph the sculptor Andy Edwards asks Rams fans to come down and see him at work. I rush down to Pride Park and Andy and I immediately hit it off and become good friends. Helping Andy out with the research for the bust I also share with him my loss and my ideas for my own statue projects. He immediately realises how much Derby means to me and the pride I feel for my old neighbourhood and the city. One particular statue project I have in mind and discuss with Andy is of a Brian Clough AND Peter Taylor statue in Derby.

Our daughter Layla Anise Mohin Kaur Dhindsa is born a week or so after initially meeting Andy.

I attend the unveiling of the Brian Clough statue in Nottingham and feel gutted that Nottingham born, Peter Thomas Taylor was not also by Brian Clough’s side. Clough and Taylor were a partnership and they were a success together. It upsets me, just like I felt when I first came across Steve Bloomer’s plaque at the old Baseball Ground. Another father forgotten in time? Another man forgotten by his people? After initially having reservations about a Brian Clough and Peter Taylor statue I immediately change my mind. I ask Ashley Wilkinson, a Littleover schoolboy, who originally created the ‘Brian Clough Statue’ Petition to add Peter Taylor’s name too. He agrees that we should change it to Clough AND Taylor.

Steve Bloomer’s Bust is unveiled in Jan 2009. Andy allows me to put a little Pear logo under Steve Bloomer’s elbow. A reminder to everyone that he was raised in Pear Tree, Derby. I finally manage to meet Steve Bloomer’s grateful family and his two Grandsons, Steve Richards and Alan Quantrill, who both thank me for my contribution and efforts in keeping their grandfather’s memory alive.

The story finishes with the unveiling of the Steve Bloomer bust. However, in the epilogue I also reveal the unveiling of the Clough and Taylor statue too and all the other projects I have involved myself with off the back of Steve Bloomer. Including a Sikh Poppy Khanda I designed for the Royal British Legion to honour all the Sikhs who fought and sacrificed their lives to help the British Empire in their time of need during two World Wars. The Khanda is also my way of honouring Gian Singh VC who was a soldier from my Mother’s village in the Punjab. Like Steve Bloomer, Gian Singh also guided me through my dark days.

Our second child Raman Rohan Singh Dhindsa is born in November 2011.

I still have periods of darkness ranging from extreme lows to extreme highs. Until one day my dark days are finally put behind me after I read a newspaper article about the death of Robin Williams. I finally come to the realisation and understanding that my father took his life because he had a mental illness. It took nine years to fully accept this and in the end I am eternally grateful to Steve Bloomer and all my heroes[*] who kept me so distracted and busy so that I was unable to follow the same dark path that my father travelled. Even at my lowest points they were always there to remind me to keep ticking, to keep going, to keep fighting and most of all to never, never, never give up.

I owe them my life.

*

My Father & The Lost Legend of Pear Tree

Part One

The Trough

Chapter 01 : D-Day

Chapter 02 : High Rising Spirits

Chapter 03 : The Gathering Storm

Chapter 04 : Catch – 51

Chapter 05 : Derby – England

Chapter 06 : Nawanshahr – Punjab

Chapter 07 : Steve Who? I & II

Chapter 08 : Into The Storm

Chapter 09 : The Silence

Chapter 10 : DeAD

Chapter 11 : Bury Your Head

Chapter 12 : Back To School

My Father & The Lost Legend of Pear Tree

Part Two

The Crest

Chapter 13 : Seconds

Chapter 14 : Operation DynaMO

Chapter 15 : Fields of Dreams

Chapter 16 : Destroying Angel

Chapter 17 : Good Old Derby

Chapter 18 : The Great Northern

Chapter 19 : Steve Bloomer’s Watching

Chapter 20 : Pear Tree Ram

Chapter 21 : Crossed Wires

Chapter 22 : For The Bairns

Chapter 23 : Stoked

Chapter 24 : Lost & Found

Chapter 25 : Epilogue

[*] Some of them who have a connection to Pear Tree, Derby.

Steve Bloomer – Gian Singh VC – Clough & Taylor – Dave Mackay – King of Rome/Charles Hudson/Dave Sudbury – Alice Wheeldon.

Thank You to the Suicide Bereaved Network for this review of Part One of my book, My Father & The Lost Legend of Pear Tree.

https://sbnwk.org.uk/

My Father & the Lost Legend of Pear Tree, Part 1 by Kalwinder Singh Dhindsa. 2016 (CreateSpace Independent Publishing Platform, £8.99). Available from Amazon and listed in the Suicide Bereaved Network Library.

It is rare to find a book that deals in any depth with the subject of suicide in a minority ethnic or religious community, and Kalwinder Singh Dhindsa’s self-published book is to be welcomed for filling this gap and for providing such a rich and informative account of life in the Sikh community in his hometown, Derby. The loss of his beloved father, Mohinder, to suicide when he himself was in his mid-twenties is the central theme of the book, and this event provides the starting point for the narrative. Although Mohinder was a man of few words, his relationship with his son is described in a very authentic way, leaving us in no doubt about this man’s devotion to his son and to his wider family. This makes his decline into depression all the more heart-breaking and heightens the sense of loss felt by his family and community following his suicide.

The book provides a vivid description of the young Sikh boy growing up, from a perspective that spans two continents. Kalwinder’s pride, both in his Punjabi ancestry and in his East Midlands hometown is vividly evoked. The cultural complexities of Sikhism are explained, particularly the hierarchy of sibling roles within the family and – amusingly – the difficulty Kal experienced in trying to maintain his top-knot as a young boy.

This book also provides a remarkable insight into the male psyche, describing the author’s pride in his beloved Derby County Football Club, his strong work ethic and drive to achieve, and how he draws on these elements when navigating his grief at the loss of his father.

My Father and the Lost Legend of Pear Tree is not necessarily an easy read, as the narrative tends to jump around and there is so much background detail to absorb. There are also some sections that don’t add much to the reader’s understanding and which would have benefitted from editing. Another observation is that the pages of this book are unnumbered, making it difficult to refer to specific locations in the book.

However, this is a hugely valuable and informative book on the themes of suicide and suicide bereavement, on the Sikh community and culture in Britain, and on masculinity and father-son relationships.

REVIEW

I was on  BBC Radio Newcastle earlier talking about one of my all time favourite shows.

Auf Wiedersehen, Pet.

I’m hoping to kick off a campaign to build a monument to the Magnificent 7.

You can hear what I had to say to Lisa Shaw from about 1hr 40m onwards.

Never Give Up

‘Donate Stem Cells’

Anthony Nolan

‘Donate Stem Cells’

Delete Blood Cancer

Museum of Making

We are co-producing the Museum of Making with an inspiring team of volunteers, each bringing their own unique set of skills, energy and ideas to the project. Today’s volunteer profile, in support of #VolunteersWeek, focuses on Kal, who drives projects for the Museum of Making forward, sharing his unparalleled passion for and knowledge of Derby’s history and its famous (and sometimes not-quite-famous-yet) residents.

How have you been Making the Museum of Making?

I have been involved with the This Is Normantonexhibition as well as contributing to others across Derby Museums. I have also made some laser etched wooden coasters with the help of Graeme Smith at the Silk Mill.

What inspired you to get involved?

I’m a Derby man. I love Derby and really enjoy engaging with my community and sharing stories about Derby and Derby folk.

What’s your favourite thing about volunteering?

Something that made me feel proud was being part of the This is Normanton exhibition and seeing my photo alongside my friend Dave Sudbury who wrote, in my opinion, the greatest folk song ever written ‘The King of Rome’. Dave and myself both attended the same school (Building).

I have also enjoyed sharing stories about the likes of Kevin Coyne, Alice Wheeldon and the King of Rome to people who were unaware of Derby’s great heritage and history.

Have you gained anything by becoming a volunteer co-producer on the project?

I’ve gained a lot of good contacts, who either work at the museum or volunteer there. I am now able to share my thoughts and ideas with them knowing that they will always listen and consider what I have to say.

What is the first thing you remember making as a child?

The first thing I remember making was little ponds in the garden. A huge hole would be dug out in the soil and then a carrier bag would then be placed inside the hole to cover all the sides. I would then fill it with water to make my own little underwater world filled with miniature figures and soda boats collected from cereal boxes. I would also add some plant life and continue to play with it until the water was no longer clear.

Share something unusual about yourself.

I designed the Sikh Poppy Khanda for the Royal British Legion. I am an author from Pear Tree, Derby. I write books about Derby.

If money/time were no object, what would you make?

A virtual reality augmented reality head piece that can be used to show how Derby used to look like at various times in it’s history as you walk around the old town and city.

If you are interested in volunteering to make the Museum of Making contact gemma@derbymuseums.org to find out more.

I was on BBC Asian Network Radio today discussing #MentalHealthAwareness and the impact of Anxiety in everyday life.

Do we take anxiety seriously enough? Musician Ariana Grande has opened up in a Vogue Magazine article about her history with the condition and says it’s “very real”. After that Imam Qasim and former Apprentice star Uzma Yakoob talk about the passing of Philanthropist Ali Benat. He captured the hearts of thousands of people around the world after setting up a charity called ‘Muslims Around The World Project’ when he was diagnosed with cancer. And this week’s Big Debate’s Little Debate comes from Sandi Shokar. She contacted us and said she wants to talk about the lack of stem cell donors in BAME communities.

LISTEN

Whooverville X!

We are pleased to confirm that our friend local author Kalwinder Singh Dhindsa will be at Whooverville 10. Kal is a Whooverville regular and a long-time supporter of our event.

During the day he will be at the Whoovers stall selling and signing copies of his book My Father and the Lost Legend of Pear Tree – Part One & Two, which discusses his father’s battle with mental illness, culminating in his suicide.

Being a fan, the book also contains references to Doctor Who.

The following email was sent to me by a family friend about 6 years after my father passed away. I’ve kept it all these years hoping that one day I might be able to share it.

As it’s Mental Health Awareness Week I have decided that this week is the perfect opportunity to share it amongst not only my own Punjabi community, but the wider public too.

At the time, this email really did add to my story. As much of what is expressed was also touched upon in ‘My Father & The Lost Legend of Pear Tree’. Obviously I’ve had to redact some information from the original email to exclude names and other personal information.

Thank you to my family friend for allowing me to share their experiences.

Kal
……………………..

“Hi Kal, I would like to share a time when your dad came to my mum’s house. I believe it was in Dec 2005. 3 months before he left us all, I can remember walking in and seeing your dad sitting down talking to my mum. I said hello how are you? He said that his head hurts and that he doesn’t feel too good and he has been to the doctors, but the doctor did not know what it could be, possibly thinking it was to do with his head injury in the past.

On previous visits to the house he had mentioned his head and the fact that he was taking medication in the form of anti depressants.

I then said to your dad that the medication can make you feel like that, I however did know as I too have been taking them and suffered symptoms. I started taking them back in 2000 when I started feeling physical symptoms of anxiety. Not knowing what it was I went to the GP who also did not know what I was suffering, but put me on anti depressants and beta blockers. At that time I did not know too much about these meds but just started taking them.

Being an Asian man you find it hard to explain to others what you are suffering – call it pride or just being too ashamed. It took me nearly 1 year before I told my wife and 2 years, before I told all my family, which made me feel a lot better. I believe your dad found it hard to explain what he was suffering, like I said, pride, too ashamed. It has been over ten years for me now; I have tried all types of anti depressants and suicidal thoughts play a big part in these meds. I however at that time didn’t suffer too much depression because my problem is only anxiety, but I did feel suicidal with the meds. I have since experienced my worst ever depression about 4 years ago, as I was off meds for a year but had a relapse in my anxiety and started meds again, which put me in to severe depression.

Depression is very hard to cope with I still do suffer but not as bad. If only I had tried to explain to your dad more that time, but I believe we all could have tried to understand. I am strong as I have learnt to cope, but your dad found it to hard to share his thoughts – he didn’t even want to talk to me when I asked him – like I said, PRIDE.

Also your dad said that he has stopped drinking because of the meds, I didn’t personally agree with that. The reason is that your dad was a social drinker, not heavy unlike me them days. But that didn’t stop me – meds can help you out of depression but can also put you in, like me. What helped me was that I continued with my life, so depression doesn’t take over, however, your dad decided to stop as the GP said to. But that also took a lot from your dad because he liked going to the Chestnut Pub. I know it’s very hard when you’re in depression like me when I feel down I base my whole life on just that day, thinking how will I cope, but then I say to myself, its just for a few days I will get better, you need to fight it, but like I said its hard as I still find it difficult at times but I know my family’s here for me. I have stopped anti depressants over a year ago and my mind is a lot free and clear. Meds do mess you up, but like I said, they also do help some.

I wish my GP never put me on them because they do mess your mind up. I believe the GP should explain in more details about side effects and also speak to a member of the family to let them know that side effects of suicidal thoughts do occur and there is a worsening of depression when starting any anti depressants. Your dad didn’t know this but I now Google any med I take to check on side effects ¬– not always a good idea as most only write about the bad side effects, not how well they work.

Your dad leaving us really hit me hard as he was the only person that visited me as he liked to see me doing up my house and give me ideas. He used to come at least twice a week. He was like an inspector coming to pass off my work. I still remember taking that call that afternoon. This moment and the above are the only ones I will never forget. I have always wanted to share this moment with you but just didn’t know how.

I don’t blame anyone especially not your dad as I know how it feels. I have made some enemies in my life but I wouldn’t wish depression on anyone, it’s horrible.

What we need to learn is that as Asians we need not be ashamed to talk openly and understand. My wife and mum always say don’t think too much, but I say you can’t just stop thinking, its just our genetic makeup, we’re all different.

I know I can’t add to your story, but I did know how your dad felt. We all need to be there for others in the future. I just wish he told someone that he was suffering depression.”

My Father & The Lost Legend of Pear Tree

Part Two

(The Crest)

£1.99

Paperback Edition

£8.99

I was on the Sally Pepper Show earlier in the day talking about the recent Aidan Connor storyline on Coronation Street in which the character takes his own life by suicide.

LISTEN

The launch of the British Sikh Report 2018 has found that almost 3 out of 4 Sikhs know someone with poor mental health. 77% of Sikhs find their lives stressful, and twice as many Sikh women have diagnosed mental health issues compared to Sikh men

Speeches were made from the following individuals:

• Seema Malhotra – Labour MP for Feltham and Heston
• The Lord Crathorne KCVO
• Tanmanjeet Singh Dhesi – Labour MP for Slough
• Adam Holloway – Conservative MP for Gravesham
• Jagdev Singh Virdee – Editor for the British Sikh Report & internationally renowned statistician
• Alison Thewliss – MP for Glasgow Central – SNP MP for Glasgow Central
• Rt Hon John McDonnell – MP for Hayes and Harlington & Shadow Chancellor of the Exchequer
• Tejinder Singh Sahota – British Sikh Report Team
• Dr Jagbir Jhutti-Johal – Senior Lecturer in Sikh Studies. Department of Theology and Religion. University of Birmingham
• Harpreet Kaur Sihre – Phd Student in Perinatal Psychiatry at the University of Birmingham
• Kalwinder Singh Dhindsa – British Punjabi author of ‘My Father & The Lost Legend of Pear Tree’
• Jaz Rai – Founder of the Sikh Recovery Network
• Shuranjeet Takhar – Founder of men’s mental health charity Tarakī
• Neelam Heera – Founder of Cysters
• Gurbax Kaur – Founder & Director of Positive Participation and winner of the Thrive Mental Health Commission Awards
• Jasvir Singh – Chair of the British Sikh Report & compere

Coming Soon

‘Steve Bloomer returned home just like the indomitable King of Rome’

Blue plaque unveiled to Derby County football great Steve Bloomer

It is the third major memorial in the city to the Rams’ most prolific goal-scorer

A new memorial to one of Derby’s most-celebrated footballing sons – Steve Bloomer – has been unveiled.

A blue plaque now sits on the front the Derby County legend’s former school building in Derby’s in Portland Street, now home to Paul Wallis Fashions.

The plaque was unveiled in a small ceremony in honour of Bloomer, who scored 332 goals in 525 appearances for the Rams – he was leading scorer for 14 seasons – and 28 goals in 23 matches for England between 1895 and 1907.

The ceremony was attended by representatives from Derby City Council, including the Mayor of Derby, councillor John Whitby, and members of Derby Civic Society.

Steve Bloomer had boot deals more than 100 years ago and his goals put him up there with Cristiano Ronaldo… he was a prisoner of war who became known as the ‘Destroying Angel’

ITV

On the @bbcasiannetwork earlier with @Shuranjeet speaking to @TherealNihal about @_taraki__ and Mental Health Awareness.

LISTEN

At Tarakī, we want to help shape an open, honest society in which Punjabi men can speak comfortably about mental health.

Tarakī wants to normalise mental health discussion for Punjabi men. I am looking for Punjabi men who are able to share their mental health experiences… submissions can also be done anonymously! Please email taraki.submission@gmail.com

Thank You.

On Sunday 26th November I will be appearing at the Southbank Centre in London.

I was on BBC Asian Network Radio today discussing #MentalHealthAwareness and the impact of #Theboywiththetopknot

“Do we still hide mental health issues in the Asian community? BBC 2 drama ‘The Boy with the Topknot’ tells the story of a boy growing up in the Midlands, who finds out as an adult that his father has mental health issues which the family have been keeping secret”.

CLICK

Barfi Culture

by barfiCulture Team
13th November 2017